We are often mislead by the media and industry sponsored studies, making an informed decision on what a healthy diet is almost impossible. I ask that you keep an open mind when viewing this movie, take the information and test it for yourself. Personally, I think our biggest failure comes from knowing how to cure ourselves yet choosing to continue down the unhealthy path.
For me, the one thing I know I can (and will) do, is to use my diet as medicine. If it can be prevented and/or cured by eating then it is within my power to do so.
I hope you enjoy this movie and that it helps you achieve your goals for a healthier and longer life.